Treatment of constipation in different ways
When you feel you doubt constipation, do you go to the doctor immediately or whether it is better some ways the experience of effective treatment of constipation home?
Many people are busy, and significantly in trading the subject of constipation (Constipation) and treatment, you will find a lot of anxiety and think stool (feces), the extent of its hardness, color and frequency of the output.
Flantaraf the most prominent methods of treating various constipation through this article.
constipation treatment
Multiple treatments for constipation, based on some factors and different reasons, but the most famous methods of treatment of constipation are the following:
1. Treatment of constipation at home
Usually be careful when selecting a healthy diet, the most important to track and monitor the output process (defecate) minute detail, but in the case of getting constipated, you can follow the tips of home treatment the following:
- Do simple exercise: Try to walk for a short period of time every day, which can help treat constipation.
- Fluids: Make sure you drink an adequate amount of fluids each day.
- Caffeine: Avoid caffeine products of all kinds.
- Diet: Focus on eating fruits and vegetables rich in fiber.
- Organization Dates: Select a specific day deadline to try defecation do not rush to do so.
- Stud: Place a pillar down your feet when you sit on the toilet to facilitate bowel action during the process of defecation.
- Laxatives: You can some laxatives (Laxatives) experience that acted without the need for a prescription after consulting a doctor.
2. Medical treatment of constipation
If there was a significant change in the defecation patterns have, that they expected the doctor to conduct a manual examination of the colon through the anal opening.
May recommend a screening of the bottom section of the intestine, or screening colonoscopy (Colonoscopy), or sigmoidoscopy (Sigmoidoscopy), a screening is conducted along the large intestine, using Lin tube.
These tests are not serious, but it caused a bit of inconvenience, if the doctor finds that you are suffering from minor problems, it Ausikm some tips already mentioned above, under the title of constipation treatment at home, without doing additional checks or other procedures.
3. Treatment of constipation drugs
If the doctor's decision is a prescription for the treatment of constipation of the most important group here is a medication used in the treatment of constipation and to acquaint yourselves with them side effects may be caused to you.
4. Treatment of constipation in children
Here are the most important therapeutic tips for injury to your child constipated:
Dietary fiber: eat foods and foods rich in fiber from fruits and vegetables with combined with whole grains.
Carbohydrate: ingested would increase the frequency and content of water in the stool.
Water and fluids: make sure that the child is eating the proper amount of water and fluids.
Physical activity: Encourage the child to integrate into various activities in order to increase its physical activity.
Determine defecation dates: Select specific hours to defecate, preferably after breakfast about 10 minutes.
Drugs: Consult a doctor who can prescribe medicine to help in the treatment of constipation in the child according to his health.
doctor review
In case your application for all mentioned and did not notice any improvement emerged the following signs and symptoms, then you should consult your doctor:
Continued to hold more than a week after the application of treatment for home.
Feeling some pain in the anal area.
The presence of blood in the stool.
Stool leak involuntarily.
Up the pace of defecation to three times a day, but in return may be limited to once every three days, that is not supposed to be a change in the color of stool worrying, not the touch, or even density, or size.
Also it is possible to have a regular output, or it may not be the case, that these factors do not call for concern usually only if there is a large and noticeable difference clearly the output pattern of the usual and normal private individual.